Oops! Sorry!!

This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Wholesome Salads for Everyday!

Learn how to make Wholesome Salads that are a meal in themselves suitable for any season!


  • Create high energy wholesome salads as meals that are great for work lunches and precooking.

  • This course will teach you all the basics you need to create delicious healthy salads that will become a staple to your diet plan. Some are fancy and some are great for pre-cooking. If you are into organics and wholefoods, you will find many new favourites in these step-by-step videos that offer you many useful cooking tips.

  • Some basic cooking knowledge is required but suitable for total beginners, home cooks, people who are into fitness and healthy lifestyle, busy professionals who want high energy foods for those who want to improve their diet and improve their health.

Learn about this course with Walter Trupp in this short welcome video!

Walter Trupp

Cook with one of the best chefs in the Industry!

Originally from Austria, Walter became the youngest chef in the world to attain 18 points at the age of 25 in the prestigious French restaurant guide Gault Millau. Walter went on to perfect his craft working in several 2- and 3-Michelin-star restaurants around Europe before joining the triple-Michelin-star restaurateur Marco Pierre White as an Executive Head Chef of his restaurant group in London for five years before the opportunity to move to Melbourne, Victoria, Australia arose in 2002, when Walter was appointed Head Chef at Langton’s Restaurant and Wine Bar in Flinders Lane, Melbourne city.

Walter wrote cookbooks and developed his now-acclaimed skills as a short course cooking teacher for everyday home cooks as well as “MasterChef” and “My Kitchen Rules” contestants. Walters teaching career spanning 14 years has seen him teach cooking at various places including TV segments before establishing his own successful cooking school in 2011, known today as “Trupp- The Chefs Table,” based in South Yarra, Melbourne which he runs with his wife Anna Trupp.

A Complete Learning Experience

You can now join Walter in these online cooking courses and learn cooking from its foundation just like a top chef. Increase your technical skill, understand your produce and you will soon be cooking with ease and achieve fantastic results! These new online cooking courses are the combined product of the many questions asked, problems presented, and solutions given to over 30,000 home cooks in countless face to face cooking classes.

By fully understanding a technique, cooking becomes easy, not to mention that the same technique can then be used for many other dishes. Most chefs will agree that a recipe is just as good as the chef, which in short means if you have little understanding of the product and lack technique, a recipe becomes guesswork and too often leads to failure or average results!

“Dedicated to bringing the chef out in you”

Course Curriculum


CONTENTS - Wholesome Salads for Everyday of the Year

INTRODUCTION - Wholesome Salads For Everyday of the Year (2:56)

Carrot and ginger salad with passion fruit and goat cheese (2:17)

Buckwheat Noodle Salad (2:27)

Honey Prawn Salad with mango avocado lime and pumpkin seeds (1:53)

Fennel Orange and Red onion salad with Persian feta (1:53)

Italian Bread salad (2:35)

Caesar Salad (3:21)

Middle Eastern Chickpea Salad (1:50)

Leek with smoked salmon, soft boiled eggs and garlic and chive dressing (4:14)

Winter leaf salad with pear and blue cheese (2:35)

Quinoa and goatcheese parsley salad (1:58)

Radish and cherry tomato salad (1:15)

Avocado, Spinach and asparagus salad with smoked salmon (2:41)

Rice and kale salad with pomegranate and feta cheese (2:15)

Bocconcini capsicum and lentil salad (1:58)

Mixed Bean Salad with Pine Nut Dressing (3:25)

Creamy Potato Salad (3:06)

Potato Salad with Rocket Mustard and Crispy Bacon (3:25)

Potato and Tuna Salad Nicoise (6:36)

Eggplant and parsley salad (2:34)

Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get Started Now!!!

Priced in $USD dollars

100% Secure

Safe Checkout